The Do’s and Don’ts of Using CBD Oil

With the ever-rising popularity of CBD in the health and wellness space, it is no wonder that a lot of people have developed an interest in this cannabinoid. Due to the numerous benefits that can be gained from using CBD oil, it is a substance that can be used by individuals from all walks of life.

The best CBD oils in Australia are derived from the Hemp plant of the Cannabis Sativa family, CBD is a cannabinoid with a myriad of health benefits such as relief of inflammation, reduction of anxiety, and management of seizure symptoms.

CBD is usually extracted from the hemp plant’s buds, leaves, and stalks in an oil form. The extracted oil can be further refined to produce different forms of CBD: full-spectrum, broad-spectrum, and CBD isolate extracts.

Currently, there is a lot of information about CBD and its potential therapeutic effects. It can take a while to sift through the abundance of data to gain adequate knowledge of how the cannabinoid works. Listed below are some basic rules to guide your use of CBD-based products;

Do Adequate Research

Before you delve into the world of CBD and related products, it is important to arm yourself with the necessary information that will help you get the best out of your purchase.

Firstly, you should determine your aim for using CBD; it can be for medicinal or recreational reasons. Next, you should know the goal that should be met with CBD use; this will help you in the long run to evaluate the effects of Cannabidiol on your body system.

As CBD can be beneficial for various physical and mental health issues, it is advisable to know if the compound would work for your specific ailment or needs before you start using it.

Do Your Due Diligence

Now that you have outlined your reasons and goals for using CBD, you need to find a source where you can purchase high-quality CBD products.

Because the production and marketing of CBD are still largely unregulated, producers and vendors can get away with selling low-quality or harmful products.

A manufacturer of CBD oils should provide a certificate of analysis (COA) for every batch of products they release. A COA is usually supplied by a certified third-party laboratory that has conducted the appropriate tests on the company’s products.

If possible, contact the business to find out where they get their raw materials, their extraction process, and their storage system. Only patronize companies that provide verifiable COAs, have a good reputation, and mostly positive reviews.

Do Purchase The Right Formula

As earlier stated, not all forms of CBD are the same. Each form has its peculiar characteristics and level of efficacy.

Full spectrum CBD oils contain all the components of the hemp plant, such as CBD, flavonoids, terpenes, and other cannabinoids, especially trace amounts of THC. It is the most recommended form of CBD as it produces a higher level of therapeutic effect than other forms of CBD extracts.

Broad spectrum oils are also made with all the compounds that can be found in Hemp, with the exception of THC. This kind of oil is ideal for anyone who wants to enjoy the CBD’s full range of benefits without the psychedelic effect of THC.

CBD isolates have no other components besides CBD and are ideal for mixing with other substances.

Do Start With Low Doses

There is currently no universal standard dosage for using CBD oils; hence, consumers must discover their ideal dosage through constant use.

Start with 5-10 mg of the CBD product and observe its effect on your body over the course of a few days. Slowly increase the dose by 5mg each time until you get the desired result.

Do Explore Various Options

Nowadays, CBD has been infused into several products such as beverages, snacks, candy, beauty products, and even articles of clothing.

While oils and tinctures are the most common ways of using CBD, you can add other options like edibles, gummies, topical lotions, and capsules to your daily routine.

Don’t Mix CBD With Other Medications

While CBD has been proven to be relatively safe for human consumption, it can cause a few adverse effects when used with other drugs or with certain systemic diseases.

Always consult your physician before you begin to use CBD and adhere strictly to prescriptions.

Don’t Start With High Doses

There is a prevailing misconception that using high doses of CBD will fast-track its effects. On the contrary, taking a high amount of CBD from the get-go can lead to adverse side effects.

A high dose without proper buildup is most likely to produce little to no therapeutic effect. It can predispose you to fatigue, dry mouth syndrome, and systemic complications.

Don’t Confuse Hemp oil With CBD Oil

CBD oil is derived from the flowers and stems of the hemp plant, while hemp oil is extracted by crushing hemp seeds. Hemp oil can be used as a carrier oil for CBD extracts.

While both compounds can be derived from the same plant, CBD and Hemp oil work in different ways. While hemp oil is a highly-effective dietary supplement and skin remedy, it does not have CBD’s analgesic, anxiolytic and anti-epileptic properties.

Don’t Purchase Unverifiable Products

Not all CBD products available for sale were produced according to a high standard. Oils might contain less or more CBD than advertised. There have also been cases of oils infused with high amounts of THC as well as harmful chemicals and compounds.

Do not purchase CBD oils with label information that does not correspond with the results on the COA. Avoid companies that can not provide a COA for all their CBD-based goods.

Don’t Have Unrealistic Expectations

CBD oil can have a significant positive impact on your health and quality of life. However, it is not a cure-all remedy that can miraculously heal every ailment under the sun.

It might take a while before you experience your desired effect or reach your health goal. A steady buildup of CBD in your body system will likely enhance its efficacy, so you should continue using CBD oils at a consistent dosage level.