CBD, also known as cannabidiol, is slowly but steadily taking over the health and wellness space as one of the most beneficial natural substances that have been discovered.
Extracted from the Cannabis Sativa plant, CBD has shown significant potential in helping to relieve many psychological and pathological symptoms that plague the human body.
CBD is usually derived from the cannabis plant in an oil form which can then be used to make a wide range of CBD-infused products.
The most widely spread method of administering CBD is through oil or tincture. When extracted, CBD is usually added to a carrier oil such as coconut oil or hemp seed oil. It can also be mixed with an alcoholic solution to form a tincture.
CBD oil comes in various strengths and concentrations; however, there are three main forms of CBD which are;
CBD Isolates: Isolates are CBD molecules in their purest form. For example, CBD Isolates for pain management do not contain other cannabinoids and compounds that can also be found in the cannabis plant.
This form of CBD is ideal for people who wish to do away with all traces of THC or would like to ensure that they get nothing but CBD for health or professional reasons.
Full-spectrum CBD: Full-spectrum CBD oil contains cannabidiol as well as many other components of the cannabis plant, including THC. It is the rawest form of cannabis as it does not undergo an extensive extraction process.
Full-spectrum CBD is the most recommended form of cannabidiol as it produces a more pronounced therapeutic effect than other forms. This enhanced effect might be due to a phenomenon known as the entourage effect, whereby the other cannabinoids work together with CBD so that its normal effects become multiplied.
Broad-spectrum CBD: Like full-spectrum, the broad-spectrum CBD also contains cannabidiol in conjunction with other cannabinoids and terpenes, apart from THC.
This form of CBD is ideal for people who would like to experience the full effect of cannabinoids without the euphoric high usually produced by THC.
If you are new to using CBD or would like to explore more options on how to use this wondrous substance, here are five creative ways you can use CBD oil;
Through The Sublingual Glands
The sublingual glands are located on the floor of the oral cavity, beneath the tongue. They have a direct connection to the bloodstream and, as such, are the most preferred route of administration for CBD.
You can place a few drops of CBD oil underneath your tongue and leave it for 45 to 60 seconds before swallowing. It is important to hold the oil in your mouth for up to a minute before ingesting it because the bioavailability of CBD becomes significantly higher. Bioavailability refers to the concentration of a substance that enters the blood after administration.
Sublingual use of CBD ensures that the compound reaches the blood almost immediately, allowing the effects to be felt within a short time, usually 15 – 30 minutes.
As A Topical Product
CBD oil can be infused into balms, creams, lotions, gels, and other products for topical application. Topical CBD products work directly on the area where it is applied and are ideal for people who want the therapeutic effect to be concentrated in one spot.
CBD applied topically can take a bit longer to be absorbed into the skin and begin to work. However, the added benefit of a more localized effect can make the topical method of administration an ideal one for people experiencing pains or aches around a particular joint or muscle.
As A Pastry Ingredient
If you would prefer to consume your daily dose of CBD through your favorite pastry, CBD oil can be used as an ingredient to make baked goods such as brownies, cookies, cakes, and muffins.
Put a few drops of your preferred CBD oil into your batter, bake as you normally would, and enjoy your best treat with the added benefits that CBD produces.
In A Capsule Form
CBD oils can be encased in an edible film to form a capsule. You can use them like your regular medications as they will come in specified strengths, usually milligrams.
However, you should know that the total concentration of the capsule might not get to your bloodstream. After the actions of the digestive enzymes on the pill, the amount of CBD that will eventually end up in your blood might not be up to 50% of the total amount you ingested.
Put It In Your Food and Beverages
The versatility of CBD oil is one of the many reasons it is presently a much-beloved wellness product. You can add CBD oils to pretty much all kinds of food (including Gummies!); you get to enjoy the effects of the cannabinoid while enhancing the taste of your food.
A few drops of CBD oil can also enhance your morning cup of coffee, tea, or smoothie. CBD has been discovered to help relieve the anxiety or jitters that caffeine produces in some people, so you will be able to get your daily dose of energy without the unwanted effects that come with it.
Cannabidiol is available as vape juices or in raw flower form, which can be smoked. There is also a wide range of skincare, haircare, and beauty products that have been infused with CBD. Finally, you can enjoy CBD through snacks like gummies or candies. You have a lot of choices when it comes to how you can enjoy CBD so take the time to explore different options to know which fits you best.